Contemporary Seniors

About This Class

Contemporary dance at DFS emphasizes emotional expression, floor work, and creative movement. Drawing from ballet, modern, and release techniques, you'll develop a unique movement vocabulary that tells your story.

What You'll Learn

• ✓Floor work & partnering
• ✓Release technique
• ✓Improvisation & composition
• ✓Emotional expression
• ✓Cross-genre movement

Benefits

• ✨Improved fitness & flexibility
• ✨Stress relief & confidence
• ✨Social connections & community
• ✨Performance opportunities

Requirements

• •Comfortable workout clothes
• •Clean sneakers or dance shoes
• •Water bottle
• •Positive attitude!